April 2008
1 post
Lower Leg Anatomy For Shinsplints - Vital to...
If you really want to overcome shinsplints, its vital you know as much anatomy of the lower leg as possible. Yet another example of how “knowledge is power.” Learn some anatomy and your chances of limiting shinsplints is greatly increased. Here I will show you a very important part of the lower leg, the tibialis posterior. This muscle causes so many athletes too much grief! (even if...
February 2008
1 post
Pronation Creates Tension Creates Shinsplints
Treating shinsplints can be very confusing for a lot of people. Not only are there multiple factors, it could be any combination of these factors that is causing YOUR shinsplints. The best thing to do in the beginning is to break down the problem to its simplest form. Make sure you go over the basics and apply them so you can tick the common causes of your list as you progress. In other words,...
January 2008
1 post
shinsplints
How I Treated My Own Shinsplints Why am I making claims of a great shinsplints cure when so many of you have tried everything and had no luck fixing them? I guess it is because I have been in the very situation you are, and what I know now, does not equal what I knew when I first had shinsplints. I took the same old advice and followed the same exercises that I see people following to this day -...